Update

So we actually kept up the weight training routine for quite a while, and then there was nothing for about a week and a half before ditch day. Of course, preparing for my stack mostly consisted of lugging heavy things (sandbags, concrete bags, dirt, I-beams, t-rex heads, sledgehammers, platform equipment, etc) across campus and up and down stairs. Still, any workout supplemented by an average of 4-6 hrs of sleep a night and a diet of "whatever's lying around at 3am in blacker" is doomed to fail.

Anyway it's over now. Yesterday, we went to the gym to get our 5 rep max for a new workout set. Here's what I remember, though I'll have to update it later

Exercise	Charlie	Jessica
Clean and Press	25 (on each side)	10
Pullups	30	(body weight)
Squats	60 (each side)	17.5
Standing cable cross over	60	30 (on fly machine instead)
Tricep pull down	70	50
Step up / curl	32.5 (each side)	20
Abs	-	-
Shoulder raise (free weights)	17.5 (on each side)	7.5
Bench press (free weights)	65 (on each side)	30

After the gym we biked the 3 miles north to Mr Bing's house so we could walk his dog. Then it was easy (but cold!) ride back.

Unfortunately, this was all followed by a showing of the new Indiana Jones movie. It was so awful and uninspired... luckily I managed to sleep through some of it. Upon leaving the theater, I decided to never see another movie that George Lucas has anything to do with.