Monday
Rest day. Drove to TX.
Tuesday
Rest day. Lazed around. Tried to buy some shoes but failed.
Wednesday
2 mi easy run, at night (still hot). Found some free weights in the garage and lifted a bit. Highlight of my day: I found a great running store here in Fort Worth. I got an asics motion control shoe and Charlie got another mizuno.
Thursday
3 mi run. hot. biscuits and gravy for dinner.
Friday
2 mi run in the morning. drove to lubbock.
Saturday
Was going to do cross training today, but I couldn't do much but run so I decided to take a rest day. Biscuits and gravy for breakfast.
Sunday
Wanted to do a long run, but didn't have internet or a watch or anything, so I just ran for a while in one direction and then came back. Ended up being 3.5 mi... not quite long enough. Biscuits and gravy for breakfast.
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